i hate myself so much. was just walking round on my own at 1am last night not wanting to go home. i haven’t felt suicidal in so long but last night really got me and i dont know why. i feel so lonely. why the fuck do i do this to myself.

FULL List of Recovery Books:


Mental Health:

  • 50 Signs of Mental Illness
  • Creativity and Madness
  • Holistic Mental Health
  • Mental Health, Naturally
  • The Integrated Self

Bipolar Disorder:

  • Bipolar II
  • Bipolar Disorder: Insights for Recovery
  • Break the Bipolar Cycle
  • Finding Your…